Each month, I take on two 1:1 clients. 

 

As a resilience coach, I specialize in guiding midlife women through stress and burnout toward a life of balance and ease. Together, we start by identifying your top stressors causing overwhelm and anxiety. Through personalized strategies and my unique 1% Shift approach, our goal is to implement small yet impactful changes that empower you to feel more balanced, resilient, and in control. Start your journey to a more fulfilling life today. Learn More

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