Lisa BoehmMental Health & Feeling Seen with Dr. Jody CarringtonIn a world where connections seem more elusive than ever, Dr Jody Carrington sheds light on the root causes of our current mental health...
Lisa Boehm5 days agoUnderstanding and Overcoming Midlife Burnout: Strategies for a Balanced LifeDiscover how to beat burnout and create balance. Learn how to avoid burnout, how to work less and live more with my guest Stacey Olson.
Lisa BoehmSep 24Live Your Life on Purpose: Overcoming Challenges and Embracing Your True PathOvercome challenges by reframing your mindset, focusing on your goals, and taking consistent action to live a life full of purpose. #Mindset
Lisa BoehmSep 17The Secret to Sleep in MidlifeDiscover how Cognitive Behavioral Therapy (CBT) can improve sleep in midlife. Get 3 expert tips to help you rest better tonight!
Lisa BoehmSep 10Boosting Midlife Confidence: 3 Key StepsBoost midlife confidence: Discover three steps to elevate self-worth and embrace your true potential in this insightful guide.
Lisa BoehmSep 3The Happiness Curve: Navigating Midlife Boredom and Finding JoyDiscover how the happiness curve explains midlife boredom and learn practical strategies to reignite your joy and well-being. Read the blog!
Lisa BoehmAug 27Overcoming Shame in Midlife: What You Need to Know with Kyira WackettOvercome midlife shame with practical steps to reclaim confidence and joy. Discover how it shows up and how to break free.